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Sleep talk down guided meditation If you experience insomnia, or just a night when your mind is over stimulated, take the time (approx 9 minutes), to listen to this guided visualization. Screenshot Image Guided meditation for relaxation, Deep The slow soothing voice forces your mind to follow the slower pace. Deep sleep guided meditation free. […]
It uses the apple watch’s sensors to track all your workout metrics, including things like calories burned, heart rate, and total workout time. Apple has given us a not so subtle reminder to get moving with fitness plus, the new service that gives you all types of guided workouts to do at home, or wherever […]
Abide is the #1 christian meditation app brings more peace into your daily life. Prayer and meditation is a great way to do that. Spirit Guides Meditation Guided Meditation by (With An updated version of be at peace: Christian guided meditation for anxiety. Choose the type of meditation. Techniques used for particular apps can vary […]