Wim Hof Guided Breathing 4 Rounds
Closing my eyes during the retention time lets me get into my body more. 3 rounds guided breathwork very similar to a live class, with comforting encouragement! The Wim Hof Method with Wim Hof One Round of Breathing Wim hof method guided breathing for beginners (3 rounds slow pace). Wim hof guided breathing 4 rounds. […]